What is couperose and how is it treated?
Usually it is women who suffer from red, painful and bumpy skin. Sometimes a diagnosis is even made: couperose. But what is it anyway? And how can you best deal with it?
What does it look like?
Rosacea (pronounced as "RoH-Zay-Sha") is a chronic inflammatory disease of the skin. The skin is red, with broken blood vessels (couperose) and feels burning. In addition, there are pimples or bumps. That is why it is often confused with an allergic reaction or acne.
Why arises or spreads rosacea?
Rosacea can be created by a combination of factors. It can be the result of environmental factors, such as any skin condition, such as too much sun exposure, a too hot or cold climate or even wind. There are also internal factors, such as emotional stress, a poor diet (including alcohol consumption) or an overactive immune system. Although heavy exercise has advantages, rosacea can also cause.
Rosacea cannot be spread through the air, or through contact with a skin that is susceptible to Rosacea, but spreads through the causes mentioned above. To minimize spread, it is therefore wise to protect your skin against bad weather conditions and your immune system against everything that it could weaken, such as viruses or allergies. Also make sure that you reduce stress.
What is the difference between redness and rosacea?
First of all, it is important to know that redness and couperose are not the same. Redness in your face can be caused by broken blood vessels, which is known as couperose. But sensitive skin or eczema can also cause redness. Rosacea is another skin condition characterized by chronic inflammation. It expresses itself as red cheeks or a thickened red skin on and around the nose, along with bumps and pimples that can look like acne.
Is it skin cancer?
One of the most frequently asked questions is whether rosacea is skin cancer or not. Research on this subject is underdeveloped and contradictory. It National Institute of Health It states that the chronic inflammation that is accompanied by rosacea is also associated with skin cancer, but this does not mean that there is a connection. They recommend that if you have rosacea, you must be careful and your skin must check for signs of skin cancer.
How do you take care of Rosacea, what is the best routine?
To reduce inflammation, we recommend the Chicory Skincare Balancing Toner To use. Our products are 100% vegan and natural, so that no artificial substances are harmful to your skin. The various flower waters and apple cider vinegar in the toner reduce redness and have an anti -inflammatory and calming effect.
In addition, try to apply as few cool products as possible to your skin. You have probably already experienced that applying oil -rich products can worsen the redness. In that case you probably have rosacea.
The following applies to your skin: less is more. So clean with only water and the Balancing ToneUsing R (several times a day) is sufficient. In some cases you would Smoothing Peel Being able to add to improve your skin condition, but it is important to carefully test how your skin reacts to this.
Another question that is often asked is how you can make the skin lighter with rosacea. Some topic products can be too irritating for the skin (see the section below). The American Academy of Dermatology Association Recommends laser or light therapy if you want to reduce redness.
Can the skin use with couperose retinol or salicylic acid?
Yes, in some cases. Retinol can be used to remedy the unevenness that causes couperose, but it can also irritate the skin. See our Blog about the benefits and dangers of Retinol For more information.
Salicylic acid is not so good for the couperose -sensitive skin, because many of these products are too hard for very sensitive skin. Products with this ingredient can only further irritate and damage the skin. This is also the reason why you shouldn't scrub your skin if you have rosacea.
Rosacea and Nutrition
It is also strongly recommended to look at your diet. We have discovered that there is often a relationship with a sensitivity to certain foods, especially dairy products. This, as well as drinking alcohol, worsen the inflammation. Try a dairy -free diet for 2 to 4 weeks and also avoid alcohol and coffee. In many cases you should already notice an improvement in your skin.
When to the doctor for rosacea
Don't be afraid to make an appointment with a doctor if you find it necessary! Rosacea can, as mentioned above, have similar symptoms as certain forms of cancer or diseases, so if you are worried, it is best to contact a doctor for a good diagnosis.
Personal plan
Redness and rosacea can have multiple causes and solutions. If you want personal advice about how you can best take care of your skin, Then schedule a free online skin consultation with our skin expert Caroline. Together we can go deeper into what works best for you.
